#FFSR
%%Execute on [] like it was supposed to be done yesterday%%
### The Ruthless Execution Protocol:
- Maximize hours spent working deeply on high leverage activities
- 42 - 56 hrs of [[Deep Work Definition]] per week.
- Optimize for only working on the highest leverage tasks
- Build a great product
- Build a team and outsource tasks that are not my core competency sales, marketing, ect. And ultimately run the company without me
- Tracked in session app and or Rize app
- Stay healthy
- Workout 5+ days per week
- Eat healthy + add sups as necessary #TODO need to get more specific here
- Continuous learning
- Read minimum 150 pages per week
- Focus on becoming a better developer
- Weekly progress check-ins
- [[No Cheap dopamine]]
- Delete all social media apps
- Iphone screentime in weekly update
TODO can I flush out more quantifiable and trackable elements from above?
TODO add some form of learning from successfull bootstrapped saas companies
Schedule
(insert image)
Notes
targeting 8 hours of deepwork per day has been burning me out. maybe should reduce to targeting 2 8hr days per week 3 6hr days, and 4hrs during the weekend ~38 hrs per week total
might be ideal for last deepwork session to be optional.
I also need to think about how meeting schedule plays in. if friday is full of meetings very little deepwork will get done. -> continue to avoid meetings whenever possible and place them on friday when they are necessary
update on 8hrs of deep work per day burnout -> I just needed to build the deep work muscle I have been hitting it more consistently this week and feel good